Earth Day is April 22nd, but we’re celebrating the Earth everyday this April to celebrate nature’s positive impact on Mental Health. In the early 1980s, a Harvard University biologist named Edward O. Wilson proposed a theory called biophilia: that humans are...
March 1st is Self Harm Awareness Day. Did you know that suicidal ideation and attempts are much higher in individuals who self-harm? Did you know that the average age people begin to self-harm is 13? Did you know that girls are more likely to self-harm? (Gilles et...
February is International Boost Self-Esteem Month. In the midst of pandemics, politics, and personal woes, your self-esteem may not be where you want it to be…That’s why we’re here to answer some important questions about self-esteem. Keep reading to learn...
It’s that time of year again… we sit around the table, eat delicious food, and share our New Year’s resolutions. The New Year is a time of new beginnings, fresh starts, and life changes. But how many of you find yourselves falling into the same habits after just a...
We all love that time of year filled with family gatherings, bright lights, and hot chocolate. We look forward to decorating the Christmas tree, baking cookies, and giving gifts. The holiday season is a time of joy, laughter, and cheer. Unfortunately…it can...
November 19th is National Parental Involvement Day. On this day we recognize the importance of parental contribution in every child’s learning. We express gratitude for all of the effort and sacrifice made by parents to be actively involved in the education of...
