Mental Health Awareness Month

Raise Awareness and Reduce the Stigma While 1 in 5 people will experience mental illness over the course of their lifetimes, everyone will face challenges that can and will affect their mental health. Licensed professional counselors play a critical role in providing...

Every Day is Earth Day this Month.

Earth Day is April 22nd, but we’re celebrating the Earth everyday this April to celebrate nature’s positive impact on Mental Health. In the early 1980s, a Harvard University biologist named Edward O. Wilson proposed a theory called biophilia: that humans are...

Self Harm Awareness

March 1st is Self Harm Awareness Day. Did you know that suicidal ideation and attempts are much higher in individuals who self-harm? Did you know that the average age people begin to self-harm is 13? Did you know that girls are more likely to self-harm? (Gilles et...

SMART New Year’s Resolutions

  It’s that time of year again… we sit around the table, eat delicious food, and share our New Year’s resolutions. The New Year is a time of new beginnings, fresh starts, and life changes. But how many of you find yourselves falling into the same habits after just a...

National Parental Involvement Day

November 19th is National Parental Involvement Day. On this day we recognize the importance of parental contribution in every child’s learning. We express gratitude for all of the effort and sacrifice made by parents to be actively involved in the education of...